FREE Healing Breath email series, crystal bowls sound immersion, energy healing, meditation workshops, yoga and fitness classes and event updates, leave your contact.

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My aim is to help you really cultivate the skills to release limiting beliefs and blocks. As a trainer, coach, healer or therapist I help you shift the limiting ways we process our life experiences. Take action, empower, strengthen and become more complete in mind body fitness and wellbeing. You may also want a personal guided session with Anthony Jerome Call or text now: Jerome Gross 619 884-2662

Up coming SPECIAL EVENTS!

Crystal Bowl Sound Immersion

click to register. $25

6/9/24 Sunday 6:30pm at Kensington Community Church 4773 Marlborough Dr. San Diego CA 92116

June Meditation Series at Point Loma Sports club. 2751 Roosevelt Rd. Unit 100 92106. $20 members $30 guests Friday nights 6:30pm.

6/7- Breathwork & Meditation. Learn 4 breathing exercises to bring mind body into balance. Reduce stress and physical pain on the spot. Increase energy, boost immune system and wellbeing. 

6/14- Authentic Movement Meditation. Access zone states through movement for mental emotional health, transformation and performance. 

6/21- Meditation & Hypnosis. Clearing limiting beliefs, emotional blocks and patterns manifesting as pain, stress and blocks to your health, fitness and performance goals. 

6/28- Energy Healing & Meditation. Learn and experience the power of Chi (life force energy). Become aware of your ability to create peace and balance, eliminate pain and stress with your self and others no matter the distance. Improve health, immune system, fitness and performance. 


Ongoing Sessions

Yoga w/ Jerome Tuesdays 7:00pm. $15 donation includes 8pm Energy Healing & Meditation At Kensington Community Church 4773 Marlborough Dr. San Diego CA 92116.

Energy Healing, Intuitive Readings & Meditation Tuesdays 8:00pm. $15 donation includes 7pm yoga At Kensington Community Church 4773 Marlborough Dr. San Diego CA 92116.

Athletic Bootcamp at Point Loma Sports Club. Tuesdays & Thursdays 5:30pm - On the corner of Roosevelt Rd and Cushing Rd. For this class contact me if you are thinking of joining high intensity.

Strength & cardio group fitness outdoors $10 Mondays, Wednesdays & Fridays. 7:15am At Tidelands Park on Coronado Island. Middle to low intensity.

Breakthroughs & Evolutions Live/Webinar. Fridays at 3pm on Facebook, IG and Zoom Free mini sessions: energy healing, intuitive reading and meditation.click text for the zoom link.

Crystal Bowls Sound Immersion next session. CLICK here to Register. June 9th 2024. Every 2nd Sunday 6:30pm with Jennifer Demarco and Anthony Jerome $25 Donation. Bring yoga mat, blanket(s) pillows for cushioning on the hard floor. At Kensington Community Church 4773 Marlborough Dr. San Diego CA 92116.

Click the link scroll down to get... Free first time mini one on one energy healing, intuitive reading and meditation session with Anthony Jerome Click Here

 



Available for purchase: Online programs, 1 on 1 sessions and booking a hypnosis show or presentation with Anthony Jerome.

Crystal Bowl Sound Immersion $25
 Hypnosis Show or Guest presenter

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A personal 1 on 1 session with Jerome Gross is recommended. He is a clinical hypnotherapist/ meditation/ mindfulness/ yoga instructor/ fitness trainer. He has a level of mastery of healing the mind, body, spirit connection that can help you release the negative effects of stress and anxiety showing up as pain or tension in your physical body or inconsistent physical or mental performance and wellbeing?  

Anthony Jerome is a Mind Body Fitness and wellness coach. He can address all physical, mental, emotional, energetic, psychic and spiritual levels to help clients reach their healing, health, fitness, performance and wellness goals.  

More specifically, Anthony Jerome has been an energetic healer and intuitive reader for close to 30 years. Trained in several modalities Pranic Healing, Reiki Master teacher, Yuen Method of Chinese Energetic Medicine, Theta Healing and Ann Brewers Soul Clearing and DNA Activation.  

He is a Clinical Hypnotherapist. Helping people release limiting habits and transform their lives. He was Trained by a former pastor of the First Spiritualist Church, Rev. Jim Smith, at the Hypnosis Institute of San Diego 27 years ago. He taught hypnotherapy at Mueller College to students wanting to make hypnotherapy a career. He is still in practice today and also does comedy hypnosis shows for private parties, corporate and college events.  

Anthony Jerome is a yoga and meditation instructor. The foundation of his yoga and meditation teachings come from his lifelong study of self realization and spirituality and his personal and group instruction from Sathya Sai Baba, a world spiritual teacher, educator and humanitarian. The only being that Anthony Jerome has every met that has demonstrated every spiritual, psychic and metaphysical ability and embodying all divine characteristics.  

Anthony Jerome has taken the teachings and practice of yoga, meditation, mindfulness, hypnotherapy and even energetic healing into the public schools as an important part of his Program as a physical education instructor for 20 years. Every semester for the past 11 years has been a guest presenter at Grossmont College on the the topics of yoga, meditation and mindfulness.  

Anthony Jerome is a personal Fitness trainer and group exercise instructor for all ages. He is currently at 5 fitness & wellness clubs in San Diego. He has a BA in Physical Education from San Diego State University. His Bachelors with His experience as a track and field scholar athlete, elite and now a masters level track athlete in the 100, 200 and 400 meter sprint races gives him a strong foundation of how to help his clients reach their health, fitness and performance goals.  

Currently, Anthony Jerome has overcome his resistance to social media and using the computer leading private trainings in energy healing and intuitive reading called An Enlightened Way of Being Energetics and Meditation technique in person and online. He gives mini sessions on Facebook Live demonstrating distance healing and intuitive readings on the spot every Friday with Reverend Marcella Jones. He has created a 5 Day Guided Meditation Email Course, he has put Yoga sessions on DVD’s and online. He has most recently created an online and in person 4 week Complete Mind Body Fitness Nutrition and Wellness Program.  

He most enjoys in-person presentations and so he is always excited and in gratitude to speak and present as often as he can.  

Anthony Jerome Call or Text 619 884-2662

Email mindbodyfitnessSD@gmail.com

www.MindbodyfitSD.com